6 Best Lavender Essential Oils for Relaxation

Brands & Reviews

6 Best Lavender Essential Oils for Relaxation

By Sarah Jensen ·
Last updated on

This page contains affiliate links. If you buy through them, we may earn a small commission at no extra cost to you. It doesn’t change which oils we include or what we say about them. How this site is funded.

Lavender is the most popular essential oil for relaxation, and it’s also one of the most commonly diluted or blended with cheaper oils. The six brands below are widely available, sell true lavender (Lavandula angustifolia), and are easy to check before you buy. Here’s how they compare, followed by what to look for on any bottle and how to use lavender safely.

At a Glance

OilBest forPrice tierBatch test reportsWhere to buy
Plant Therapy LavenderBest overall value$$Published per batchAmazon
Rocky Mountain Oils LavenderChecking test results$$Published per batchAmazon
Edens Garden LavenderFuller, stronger scent$$Available on its siteAmazon
NOW Solutions LavenderTightest budget$Check the brand’s siteAmazon
Aura Cacia LavenderBuying in a local store$–$$Check the brand’s siteAmazon
doTERRA LavenderExisting doTERRA users$$$Lot lookup on its siteBrand site or a doTERRA seller

Prices and test-report availability change, so check the listing and the brand’s site before you buy.

How We Chose

We didn’t run a lab or blind-test these oils. Instead, we compared each one on the things you can check yourself before buying:

  • Botanical name. Each pick is sold as Lavandula angustifolia (true lavender), not lavandin or spike lavender, which smell sharper and are higher in camphor.
  • Testing transparency. Brands that publish batch-specific GC/MS reports let you see what’s actually in your bottle. That counts for more than any label claim. Read more on why “therapeutic grade” isn’t a real standard.
  • Price and value. Real lavender is affordable compared with oils like rose or neroli, so an unusually cheap “lavender” can be a warning sign.
  • Availability. We favored brands you can easily buy online or in stores, with clear labeling and customer support.

1. Plant Therapy Lavender

Best overall value. Plant Therapy is one of the most transparent mid-priced brands. It publishes GC/MS reports for individual batches, labels the botanical name and origin, and sells lavender in several sizes, including an organic version. It’s a sensible default if you want a reliable, everyday lavender without paying premium prices.

Good to know: Plant Therapy’s KidSafe line and its free educational resources are useful if you’re new to essential oils or using them around children.

  • Pros: published batch reports; fair price; multiple sizes; organic option
  • Cons: availability of specific origins varies by batch

Check price on Amazon

2. Rocky Mountain Oils Lavender

Best for checking test results. Rocky Mountain Oils lets you look up the GC/MS report for the specific lot number on your bottle, which makes it one of the easiest brands to verify. Pricing is in the same mid range as Plant Therapy.

  • Pros: easy batch lookup; clear labeling; good customer-satisfaction policy
  • Cons: fewer retail-store options than some brands

Check price on Amazon

3. Edens Garden Lavender

Best if you prefer a fuller scent. Edens Garden is a family-owned brand with a wide catalog, multiple lavender options (including different origins and an organic version), and GC/MS reports available on its website. Many buyers describe its lavender as fuller-bodied than budget options.

  • Pros: wide selection of lavenders; test reports available; frequent sales
  • Cons: the range of options can be confusing; check that you’re buying Lavandula angustifolia

Check price on Amazon

4. NOW Solutions Lavender

Best for a tight budget. NOW is a large supplement and personal-care company, and its essential oils are among the cheapest from a well-known brand. It’s a reasonable choice for diffusing, linen sprays, and cleaning recipes where you’ll use a lot of oil.

  • Pros: low price; widely available; large sizes
  • Cons: fewer published batch details than Plant Therapy or Rocky Mountain Oils; check its site for current testing information

Check price on Amazon

5. Aura Cacia Lavender

Best for buying in a store. Aura Cacia is sold in many grocery and natural-food stores, so it’s handy if you want a bottle today. It’s owned by Frontier Co-op, a member-owned cooperative, and it labels botanical names clearly.

  • Pros: easy to find in person; clear labeling; organic options
  • Cons: in-store prices vary; check its site for current testing information

Check price on Amazon

6. doTERRA Lavender

Best if you already buy doTERRA. doTERRA is a multi-level marketing company, sold through independent “wellness advocates” and its own website. It offers lot-specific test results through its Source to You program. Its “CPTG” label is the company’s own internal standard, not an independent certification, and its prices are higher than the other picks here.

doTERRA doesn’t sell through Amazon; listings there come from third-party resellers, so if you want doTERRA, buy from the company or a seller you know.

  • Pros: lot-specific test results; consistent product line
  • Cons: highest price of the six; MLM sales model; “CPTG” is a brand label, not a certification

What to Look for in Any Lavender Oil

  • Botanical name: Lavandula angustifolia (sometimes labeled L. officinalis) for true lavender. Lavandula × intermedia is lavandin, and Lavandula latifolia is spike lavender; both are fine oils but smell and behave differently.
  • Origin and batch number: good labels list both. Common origins include France, Bulgaria, and England.
  • A GC/MS report: true lavender is mostly linalool and linalyl acetate, with low camphor. A report lets you check.
  • Dark glass and a fresh date: lavender oxidizes over time, and oxidized oil is more likely to irritate skin. Buy sizes you’ll use within a year or two.
  • Price sanity check: a large bottle of “pure lavender” at a rock-bottom price may be diluted or synthetic. See how to spot low-quality oils quickly.

How to Use Lavender for Relaxation

Lavender’s calming reputation has some research behind it. Small studies of lavender aromatherapy have reported less anxiety in settings like dental waiting rooms and hospitals, and better self-rated sleep quality, though many trials are small and short. (Most of the stronger evidence for anxiety comes from Silexan, a standardized oral lavender capsule. That’s a pharmaceutical product, not essential oil from a dropper bottle, and essential oil shouldn’t be swallowed.)

A few simple ways to use it:

  • Diffuser: 3 to 5 drops in water, run for 30 to 60 minutes before bed, then switch it off. See how many drops to use.
  • Pillow spray: see our linen and pillow spray recipe.
  • Massage or body oil: 1% to 2%, about 6 to 12 drops per ounce (30 ml) of carrier oil. See our dilution chart.
  • Bath: mix 3 to 5 drops into a tablespoon of carrier oil or unscented body wash first. Never add undiluted oil to bathwater.

Safety Notes

  • Dilute it for skin use, and patch-test first. Lavender is gentle, but oxidized lavender can cause allergic reactions.
  • Children: follow age-based dilutions and see using oils around kids.
  • Pets: cats are especially sensitive to essential oils. Diffuse in short sessions, keep the room ventilated, and make sure pets can leave. See essential oils toxic to cats.
  • Pregnancy: ask your healthcare provider before using essential oils. See essential oils and pregnancy.
  • Don’t swallow it, and keep bottles out of reach of children.

If stress, anxiety, or sleep problems are affecting your daily life, talk to a doctor; lavender can be part of a calming routine but isn’t a treatment.

Frequently Asked Questions

Which lavender essential oil is best for relaxation?

For most people, a mid-priced brand that publishes batch test reports, such as Plant Therapy or Rocky Mountain Oils, offers the best balance of quality and price. If you’re on a tight budget, NOW Solutions is a reasonable option for diffusing and cleaning.

What’s the difference between lavender and lavandin?

True lavender is Lavandula angustifolia. Lavandin (Lavandula × intermedia) is a hybrid that yields more oil, costs less, and smells sharper and more camphorous. Both have uses, but for relaxation most people prefer true lavender.

Is doTERRA lavender better than other brands?

doTERRA offers lot-specific test results, but its “CPTG” label is the company’s own standard, not an independent certification, and it costs more than the other picks here. Brands like Plant Therapy and Rocky Mountain Oils also publish batch reports at lower prices.

Does lavender oil really help you relax?

Small studies suggest lavender’s scent can help people feel calmer and may improve self-rated sleep quality, though the research is limited. Diffusing it or using it in a diluted massage oil can be a pleasant part of a bedtime routine.

Can I put lavender oil directly on my skin?

It’s best to dilute it, even though lavender is one of the gentler oils. Use about 1% to 2% in a carrier oil, patch-test first, and replace old bottles, since oxidized lavender is more likely to irritate skin.