Home › Single Oils
Single Oils
One page per oil, A to Z. Each guide covers where the oil comes from, what it is realistically good for, what the evidence does and does not support, and how to dilute and use it safely.
41 guides · page 1 of 3
6 Best Lavender Essential Oils for Relaxation
Six lavender essential oils compared on botanical source, batch testing, price, and where to buy, plus how to use lavender safely to relax.
8 Best Peppermint Essential Oils for Everyday Use
Peppermint essential oils compared on quality, testing, and price, plus safe ways to use peppermint and who should avoid it.
Bergamot Essential Oil for Mood: Benefits, Blends & Safe Use
Can bergamot oil really lift your mood? What the research shows, 3 easy mood-boosting blends, plus sleep, skin and the sun-safety rule most people miss.
Blue Tansy Essential Oil: Benefits and Uses
What blue tansy oil is, why it's blue, how it's used in skin care and aromatherapy, and how to tell it apart from toxic tansy.
Camphor Essential Oil: Benefits
What camphor oil is used for, from muscle rubs to congestion, why it's toxic if swallowed, and who should avoid it entirely.
Cedarwood Essential Oil: Benefits and Uses
What cedarwood oil is used for, from relaxation and sleep routines to hair care and repelling moths, plus how to use it safely.
Chamomile Essential Oil: Benefits and Uses
Roman vs German chamomile oil, what each is used for, from relaxation to skin soothing, and how to dilute and use them safely.
Cinnamon Essential Oil: Benefits and Uses
Learn the benefits and safe uses of cinnamon essential oil for mood, immunity, digestion, skin, cleaning, pest control, and more.
Citronella Essential Oil: Benefits and Uses
Citronella oil helps create comfortable outdoor spaces, purify air, eliminate odors, support skin/hair care, soothe muscles, and boost mood.
Clary Sage Oil: Benefits and Uses
What clary sage oil is used for, from relaxation to period comfort, what the evidence shows, and why to avoid it during pregnancy.
Clove Essential Oil Benefits and Uses
What clove oil is used for, why it's one of the harshest oils on skin, safe dilution limits, and who should avoid it.
Copaiba Essential Oil: Benefits and Uses
What copaiba essential oil can realistically do, what the beta-caryophyllene and CB2 research actually shows, and how to dilute and diffuse it safely.
Cypress Essential Oil: Benefits and Uses
Cypress essential oil supports circulation, soothes muscles, improves skin, and grounds emotions. Learn its many uses and how to apply it safely.
Eucalyptus Essential Oil: Benefits and Uses
What eucalyptus oil is used for, from congestion to cleaning, why it's unsafe for young children, and how to use it safely.
Fir Needle Essential Oil: Benefits and Uses
What fir needle oil is used for, from fresh diffuser blends to massage oils, and how to use and store it safely.
Frankincense Essential Oil: Benefits
The story of frankincense oil's many benefits for skin and body, and safe methods for aromatherapy and topical application.
Geranium Essential Oil: Benefits and Uses
What geranium oil is used for, from skin care and relaxation to natural bug sprays, and how to dilute it to avoid irritation.
Ginger Essential Oil: Benefits and Uses
What ginger oil is used for, from nausea to warming massage oils, what the evidence shows, and how to use it safely.